I tried Stroller Strides last week and it was a great workout and really fun! I only wish I would have tried it out earlier when my kids were younger. They do a great job of keeping the kids engaged during the workout so it really is fun for both mom and baby.
I highly recommend any moms with young babies/toddlers out there to give it a try. Stroller Strides classes will be free for this entire week so you can see if you like it. Here is all the info from them:
Try Stroller Strides for FREE,
Jan 23-28th, 2012
All Raleigh, Cary, Apex, and Chapel Hill locations included
Stroller Strides of Raleigh would like to invite all local moms out to try our program (the largest and fastest-growing mom/baby fitness program in the nation) for a full week at no charge! Join us for up to 6 classes for free (offer valid for all who are new to Stroller Strides). Start the New Year off right with a great week of workouts!
Schedule:
Mon, Jan 23rd, 9:30am: Cary Towne Center
Tues, Jan 24th, 9:30am: Cary Towne Center (Theme class: Snowmen)
Wed, Jan 25th, 9:30am: Cary Towne Center OR 10am: Apex Community Park
Thurs, Jan 26th, 9:30am: Cary Towne Center (Theme class: Women who ROCK)
Fri, Jan 27th, 9:30am: Cary Towne Center
Sat, Jan 28th, 9:30am: Cary Towne Center (FAMILY CLASS--Dads welcome too at no additional charge!)
Locations:
Cary Towne Center mall, 1105 Walnut St, Cary (meet at storefront space between Dillards and Talbots. Can enter from Parking lot, on side of Dillards facing Harris Teeter).
Apex Community Park (aka Lake Pine): 2200 Laura Duncan Road, Apex. Drive all the way in, meet at large shelter.
Interested in signing up for Stroller Strides?
Don't miss our 'New Year, New You' membership discount--only $20.12 registration fee!
Commonly-Asked Questions:
What should I bring?
Please bring a sturdy stroller, a towel or mat for ab work, water, walking/athletic shoes and attire, and any toys/snacks for the little one/s as desired.
Do I need to pre-register?
You can pre-register so that your info is on file by clicking here .
However you can also show up on any day (or every day!) between Jan 23-28th to attend class for free. We suggest arriving 10-15 minutes before the start of class.
What is Stroller Strides?
Stroller Strides is a total fitness program for moms that they can do with their baby or stroller-age child. The hour-long workout includes power walking and intervals of body toning, using exercise tubing and the stroller. Taught by nationally certified instructors who are trained in pre- and post-natal fitness, it's a great workout for any fitness level.
Fitness for Mom, Fun for Baby
In addition to providing a great full body workout for moms, we engage the children throughout our classes through songs and activities, keeping baby entertained while mom exercises. We welcome moms and babies from 6 weeks to any age that they’ll stay in a stroller (usually about 4 years old).
More than an Exercise Program
Our program also offers our Luna Mom Playgroup at no additional cost that consists of weekly playgroups after class, monthly moms night out activities and special community events. Don't put it off any longer... come join all the Stroller Strides fun!
We hope to see you there!
-Team Stroller Strides Raleigh
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